Editorial Team The complete guide to DETOX your life in a week I am a huge fan of doing a cleanse twice a year that detoxifies my body from all the crap I have bee n feeding it over time and thus has accumulated in the form of toxins along my intestinal walls (... Oct 17, 2021
Editorial Team Ask a Doc: Are Colon Cleanses Healthy? Did you know that colorectal cancer [1] is the third most commonly diagnosed cancer in men and women and second leading cause of cancer death in the US? It's important to take good care of your colo... Sep 23, 2021
Editorial Team The truth about fats: the good, the bad, and the in-between Why are trans fats bad for you, polyunsaturated and monounsaturated fats good for you, and saturated fats somewhere in-between? For years, fat was a four-letter word. We were urged to banish it from o... Sep 14, 2021
Editorial Team 10 Detox Tips to Improve Your Health & Immune System The body has a natural ability to remove toxins out of your body to strengthen your immune system — the better your detoxification system works and the less toxins that enter your body, the better you... Aug 20, 2021
Editorial Team Is Colon Cleansing Necessary? * What Is a Colon Cleanse? * A colon cleanse is the act of flushing out your large intestine. The practice of natural colon cleansing [1] , or colonic irrigation, dates back to ancient Greece. It bec... Aug 20, 2021
Editorial Team What’s an Unhealthy Gut? How Gut Health Affects You The gut microbiome The incredible complexity of the gut and its importance to our overall health is a topic of increasing research in the medical community. Numerous studies in the past two decades h... Aug 8, 2021
Editorial Team How to Turn a Detox Into a Lifestyle We’ve all been entranced by the attractiveness and glamour of a detox. Juice cleanses run rampant on our favorite celebrities’ Instagrams, popular headlines promise recipes for three-day detoxes, and ... Jun 10, 2021
Editorial Team How detoxing has changed my life Discovering the truth about detox I have been detoxing since my 20’s. My way to regular detoxing and cleansing has evolved not just from wanting to take the best care of my body and live a long healt... Jun 10, 2021
Editorial Team 15 Best Foods for Detoxing Your Body When it comes to cleansing your body of harmful toxins, food really is the best medicine. You’ll be amazed to learn that many of your favourite foods also cleanse the body’s detoxification organs like... May 27, 2021
Editorial Team 13 Ways to a Healthy Liver The best way to fight liver disease is to avoid it, if at all possible. Here are 13 tried and true ways to achieve liver wellness! * Maintain a healthy weight. * If you’re obese or even somewhat ove... May 27, 2021
Editorial Team Here's What To Expect When You Detox Do you know we are under constant assault from various toxins? First we need to understand how toxins are attacking our body. Toxins we ingest through food and drink, those found in our environment t... May 20, 2021
Editorial Team Why is Detox Important to Your Body *The Importance of Detoxing your Body* Although the human body is a self-healing, self-renewing, self-cleansing organism, how do we know if we are healthy and cleanse? Today we talk about the im... May 12, 2021